As soon as we hit Highway 101, we started planning our next American meal. Do not get me wrong- we absolutely loved the food in Japan. The fish is the freshest and most tastiest we have ever had. But, eating raw fish, miso soup and rice day in and day out, made us realize how much we love Mexican food, and cheese! The works, please. Sour cream and guacamole on top, too! We debated on whether or not we would need to make two stops: one for me at Villa Corona for the Taco Salad, and another for the Tea Drinker's favorite Tacos Laplayita's Pastor burrito. In the end, jet lag won, and we walked to the closest Mexican joint. It was delicious. First time we had ingested gooey cheese, salty tortilla chips, hot sauce, and refried beans in almost two weeks. That sets a record somewhere, I'm sure.
Jet lag is a strange thing. It's like altitude sickness- sometimes it renders you useless and another time you are left unscathed. We arrived home (5:00am Tokyo time), and felt like we could take on the day. We got right to work: played with the cat, started unpacking, put in a load of laundry, munched on chicken wings, called friends and family, and then hit the wall. We ran to our beds, and settled into a strange slumber for three hours where we dreamt of yen monies, sake, sushi, and subway schedules. I felt the sensation of being on a boat. A combination of a woozy and sinking feeling as I slipped deeper into some unknown bliss. Then, woke up craving Mexican food and a good bottle of wine. Mission accomplished. Then again, felt like I could take on the world only to crash a few hours later and sleep until nearly 1pm the next day.
I am certain that drinking green tea can help minimize jet lag. I have read that of all the amino acids found in green tea (Genmaicha), the most prevalent is L-theanine, which induces relaxation. One should drink loads of green tea (Gyokuro)in the days leading up to flying across time zones, and avoid alcohol and sugary treats. Oops. And upon arrival, drinking green tea can help you stay awake, and focused, and at night can help you relax, and fall asleep. Again, avoid alcohol and fatty foods. Oops. L-theanine increases your serotonin levels, and can help you remain calm, and ease the jet lag jitters. Too bad, we are so darn tired that we can’t muster the energy to dig out our new Japanese green tea finds. It will have to wait until tomorrow or at least until after another nap.
Drink Drink the Leaf loose leaf green tea and reap the health benefits.



















